47 Berkeley St.,
Westbrook, ME 04092
The Wellness Forum Membership
- see below for a listing of specific benefits.
Private Plant-Based Cooking Classes
Custom designed packages for individuals or organizations.
$40/hr - Members;
$50/hr - Non-Members
Public Plant-Based Cooking Classes
See calendar for class listings and pricing.
Speaking Engagements/ Program Presentations
Can be tailored to each audience. Call for details & availability.
Wellness 101 - a thorough look at the science of diet and health, and the skills needed to adopt a program of dietary excellenceTM and optimal habits. A curriculum book and DVD set is included; you can also participate in interactive conference calls in which the material is reviewed and your questions can be answered.
Weekly Teleconference Workshops - topics ranging from sports nutrition to cancer prevention and treatment.
Monthly "Conversations with Dr. Pam" via teleconference - your chance to ask The Wellness Forum's founder questions about diet, health and medicine
Monthly "Conversations with Chef Del" via teleconference - get expert advice about food and cooking
Members-Only Website - in addition to recipes and other helpful information, you'll have access to a growing library of workshops, Conversations with Dr. Pam and Conversations with Chef Del are posted for you to listen to any time!
Special Prices on cooking classes and other events
Ongoing Support to help you in filtering and making sense out of the enormous amount of information about health you're exposed to every day.
To empower individuals to take control of their health by providing up-to-date information about how nutrition, exercise and lifestyle choices impact health, longevity and quality of life.
Let's get started...
Portland (Westbrook), ME 04092
"Chris has helped me completely transform the way I think about food. A creative and engaging teacher, she has a deep understanding of how whole plant foods create health and prevent disease, and a talent for making the learning process fun and the results delicious!"
Karen Coker, Cape Elizabeth
THE WELLNESS FORUM
RSVP is essential for all classes and events.
Call 409-7778 to confirm your spot.
Thursday, January 9, 16, 23, 30
Time: 6:00 p.m. - 8:30 p.m.
Location: Cape Elizabeth Adult Education
Registration details: TBA
Cost: Included in membership
THE WELLNESS FORUM
FAMILY OF COMPANIES